茶籽油富含不饱和脂肪酸，具有很高的营养价值。
Tea seed oil has very high value of nutrition, because there are many unsaturated fatty acids.
最好选择富含不饱和脂肪酸的葡萄籽油或亚麻籽油。
The best choice is rich in unsaturated fatty acids in grape seed oil or linseed oil.
松籽油富含不饱和脂肪酸，营养价值很高，但易氧化，难保藏。
Pinenut oil contains abound unsaturated fatty acids and have high value, but they are easy to get oxidized and difficult to reserve.
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