像你这样的年纪是不容易的，有这些感受也不容易。你为什么不和你的家人谈谈这些感受呢？

It's not easy being your age, and it's nor these feelings. Why don't you talk about these feelings with your family?

youdao

健康的感受使得我更加容易接受慢慢变老这一事实。

Feeling fit makes aging more acceptable!

youdao

这能大大减少那种让你退缩的消极情绪。当这种情绪被驱出身心时，你的注意力便会更容易集中，会感受到积极向上感觉，你的表现仍然会很出色，一定会学到你决心要学的东西。

And with those feelings out of your mind and body it becomes easier to focus, to feel positive feelings and actually perform well and learn to do whatever you have set your mind upon.

youdao

When people have these near brushes with death, it's easy to believe that the fact of their mortality is more vivid.

当人们拥有这种濒死体验，很容易相信他们对必死的感受会更深刻。

耶鲁公开课 - 死亡课程节选