跑的过多过快是最容易受伤的一种方式。
Running too much too soon is one of the easiest ways to get injured.
更容易被忽略的是手部另一块骨骼舟状骨处的断裂,这也是手撑地摔倒时很容易受伤的部分。
What is much easier to miss, is a break in the scaphoid – one of the bones within the hand – which is also vulnerable to damage from a fall on to the palm.
刚开始跑步时是最容易受伤的,因此医生建议大家要循序渐进,慢慢来以最小化对身体的伤害。
The risk is greatest when people take up running. Doctors advise starting gently and working up gradually, to minimise damage.
So, they would have been more vulnerable and you wouldn't have to have such a powerful bow.
所以,既然普通弓箭容易造成受伤,你就不会需要用到那么强力的弓
So, those are places where you see people get wounded and killed, if that can be done.
所以,这两处就是士兵们容易受伤的地方,严重时可能死亡
Now, between your waist and your shin guard there's some very delicate territory, and there's no armor.
在你的腰和护胫之间,这部分身体很容易受伤,因为这部分没有防具
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