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培养自信的一种方法是去做你害怕做的事情,并取得成功。
One way to develop your self confidence is to do what you are afraid of and be successful.
选择那些你害怕做的事情和活动去做,直面自己内心的恐惧。
Choose things and activities you are afraid of and meet your fears face to face.
要想重新拥有你的头脑,就必须排除恐惧,经常做自己害怕做的事情。
To re-claim the ownership of your mind, fear must be assimilated. Always do what you are afraid to do.
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