如果没有健康的身体 » Without a healthy body 短时间记忆对我们的学习没什么帮助 » Short-term memory helps us to learn nothing ..
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纵使你有一座金山，如果没有健康的身体，也无福消受。
Even though you have one Jinshan, if does not have the health the body, also does not have the luck enjoys.
如果你不注意适度饮食、不去经常锻炼身体也没有保证充足的睡眠，那么你永远都减不了肥，而且你的身体也永远不会很健康。
If you do not eat nutritious food in moderation, exercise regularly and get enough sleep you will never lose weight and your body will never be healthy.
这不仅仅是健康的饮食习惯，如果你的身体没有承担消化不良之苦，你会睡得更好。
It not only fits in with healthy eating habits, but your body will sleep better if it is not burdened with digesting a heavy meal.
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