但是如果你看到自己正在向着一个不喜欢的地方去，该如何是好？

But what if you see where you're going and you don't like it?

youdao

如果你听说你的学生数学成绩不好，或者看到他们坐在院长办公室外，就像是自己失败了一样。

If you hear that yours isn't doing well in math, or see them sitting outside the dean's office, it's like a personal failure.

youdao

没有人要你放弃自己喜欢的活动，但如果在电视上看到美食节目的话，你可以试着自己做节目上的菜。

No one is asking you to give up activities you like, but if you're watching food shows on TV, try cooking instead.

youdao

If you see somebody being kicked in the groin in a movie, you might yourself tense up.

如果你看到电影里有人阴部被踢中，你自己可能也会绷紧一下。

耶鲁公开课 - 心理学导论课程节选