现在，如果你没有走出这一步去获得一系列的线索，你脑子里就不会有许多相关的事情，你就会觉得很迷茫。

Now, if you have never been out there getting into the thick of things, there's not going to be a lot of things to reference with in your mind.

youdao

但你可以走出如果你能够现在作出反应。

You are stuck in a vicious circle of negativity, you are spiraling downwards.

youdao