如果你放弃锻炼，肌肉就会萎缩，脂肪会增多。同样地，如果你消耗较多的体能，你就会减掉脂肪。

If you give up exercise, your muscles shrink and fat increases. By the same token, if you expend more energy you will lose fat.

《柯林斯英汉双解大词典》

如果你放弃的话，你的进步就会戛然而止。

If you give up, your progress will come to an end.

youdao

如果你放弃，你就已经失败了。

If you give up, you've failed.

youdao

And if you're not prepared to believe it, it looks as though you've got to give up on the personality view.

如果你无法接受这个观点，那看来你得放弃人格理论的观点了。

耶鲁公开课 - 死亡课程节选

So if you are in that category of somebody who might quit it because of that, come and talk to me, come and talk to the TAs.

所以如果你是因为惧怕数学,而可能会选择放弃这门课,欢迎来找我和助教倾诉

耶鲁公开课 - 博弈论课程节选