为了长胖,他吃了太多的食物。
漏掉一顿饭,或者在任意一顿饭时吃太多的食物,将会越来越减慢您的新陈代谢。
Skipping a meal, or eating too much food at any one meal, will tend to slow down your metabolism.
太多的食物会让你的消化系统精疲力竭,让你感觉不舒服,不能睡得安稳。
A heavy meal will tax your digestive system, making you uncomfortable and unable to get soothing ZZZs.
People in the United States and increasingly in other countries around the world, are eating way too much fat.
美国人,还有越来越多其他国家的人,吃了太多的高脂肪食物
Now the question is, what are people eating too much of?
问题是,人们对哪些食物的摄入太多了
This is less of a problem in modern life then it used to be, but because things are supplemented and fortified-- overly so in some cases-- but still the deficiencies are less common then they used to be.
相比过去,这在现代社会中已不太多见,因为如今很多食物有人工添加的微量元素,有些甚至是过度添加了,但相比过去,缺乏微量元素已不那么常见了
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