“精力充沛”——多吃绿色蔬菜、豌豆、南瓜、花椰菜以及其他的富含矿物质的食品。
Get Energized! - Try green vegetables, peas, pumpkin, broccoli and others, which are rich in minerals.
基于你的基因，你有可能生活得更为健康，比如通过少喝酒，少食用乳制品以及多吃绿色蔬菜。
Depending on your genes, you might be able to lead a healthier life by drinking less alcohol, consuming less dairy and eating more green vegetables.
第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。
Thirdly, we should develop a good eatinghabit, namely eating more fresh fruits and green vegetables, less meat and nojunk food.
应用推荐