...驾驭未来 大有作为 » Controlling the future promising 多吃水果蔬菜 » eat more fruits of vegetables 没有人能替代你,没有人比你更重要。 » No one can replace you, no one is more important than you.
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多吃蔬菜水果 Eating lots of produce
多吃水果和蔬菜 eat more fruits and vegetables ; eat fruit and vegetables
你应该多吃水果和蔬菜 You fruit and vegetables
多吃点蔬菜水果 eat more fruits and vegetables
她重新调整了自己的饮食,在多吃水果蔬菜,少食用淀粉、盐和脂肪。
She reorganized her eating so that she was taking more fruit and vegetables and less starch, salt, and fat.
可能一个多吃水果蔬菜并且不吸烟的人要去看医生,并且得到早期治疗。
It may be that the people eating more fruit and veg are the people who go to the doctor and get treatment earlier, or don't smoke.
一个简单的解释是,多吃水果蔬菜的饮食增加了液体摄入量,这是众所周知的,有益的。
One simple explanation is that a diet rich in fruits in vegetables increases fluid intake, which is known to be beneficial.
If you followed a diet where you ate less junk food and ate more fruits and vegetables, for example, just those two little rules you would help shift around this balance of sugars in a way that would benefit health.
如果你遵循一个饮食原则,比如,少吃垃圾食品多吃水果和蔬菜,仅仅这么简单的两条,就会在一定程度上帮你调节糖类摄取平衡,这个对健康有好处
You have these broad things, like if you just got the population to eat less junk food and more fruits and vegetables, well you might be 80% of the goal line or 90% of the goal line, so some broad rules pretty much apply.
如果能遵守这些宽泛的规则,比如,如果能让人们少吃垃圾食品,多吃蔬菜和水果,那么将可达到目标的百分之八九十,因此某些宽泛的规则是广泛适用的
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