make sb stigmatized by others 让某人感到被嘲笑 Participate in more outdoor activities 多参加户外活动 Slipped discs 腰间盘突出 ..
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多喝水，以补充燃烧脂肪消耗的水份；多参加户外活动；保持心情舒畅为佳。
Drink water more, to supplement the burning fat consumption of moisture, Take part in outdoor activities, Maintain good mood is preferred.
同时，专家还建议多参加户外活动，多主动和他人交流，因为这是治愈网瘾的最好方法。
Meanwhile, the experts suggest you often taking part in outdoor activities and communicating with others on your own initiative, saying that this is the best way to cure the Internet addiction.
专家建议要首先保障充足的睡眠，多参加户外活动，遇到烦心的事要和朋友、同学多沟通。
Experts suggest that sufficient sleep, outdoor sports and communication with friends and classmates can help relieve the symptoms.
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