黑巧克力(包含超过70%的可可)是一种复合食物，有许多抗氧化剂帮助阻止损害。
Dark chocolate (which contains over 70% cocoa) is a complex food that has numerous antioxidants which help prevent damage in your body.
巧克力中高含量的名为黄酮类的复合物可以降低血压，短期研究已表明。
High concentrations of compounds in chocolate called flavonoids may lower blood pressure, short-term studies have shown.
巧克力是镁在食物中的主要来源，它含有抗氧化和促进心脏健康的复合物。即使它没有这么多好处，奖励给自己一点美味的巧克力也可以让人放松。
A dietary source of magnesium. Chocolate contains antioxidants and heart-healthy compounds. Even if it weren't so good for you. A delicious chocolate treat is relaxing.
应用推荐