自上一次冰河时代的发生，均衡说的上升，这个国家的领土每年增长7 平方公里。

Owing to the isostatic uplift that has been taking place since the last ice age, the surface area of the country is growing by about 7 sq. kilometres a year.

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亚当斯说：“我们知道，如果你像妈妈告诉你的那样饮食均衡，你就能吃到熊果酸。”

"We know if you eat a balanced diet like mom told us to eat you get this material," Adams said.

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这位发言人说，“适量食用巧克力可能作为享受，成为均衡饮食有趣的组成部分。”

"Chocolate in moderation can be a fun part of a balanced diet, as a treat, " the spokesperson said.

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