防止皮肤癌惟一方法是减少在太阳底下暴晒。

Protecting yourself from the sun is currently the only proven way to prevent skin cancer.

youdao

我的爸爸是个农民，每天在太阳底下暴晒，可是他不管有多辛苦，都不会向我诉苦，埋怨，把什么辛苦都埋在心里，不让我知道，就一个人默默地承担。

My father is a farmer, every day in the sun insolates, but he no matter how hard, don't complain to me, blame, what pain are buried in the heart, don't let me know, so a person silently bear.

youdao

我还需说的是，过分暴晒在太阳底下抑或过度日光浴对健康也极为不利。

I would also add self-induced overexposure to the sun and excessive use of sunbeds to the list.

youdao