随着这个家庭开始了新的生活方式，他们发现他们可以花更多的时间在吃饭时聊天，做运动以及一起进行各种各样的活动。

As the family have picked up the new lifestyle, they find that they can spend more time talking over meals, playing sports and doing all kinds of activities together.

youdao

尽管欺骗自己少吃似乎不太现实，但新发现确实强调了在吃饭时专注于食物、避免看电视或干其他事情的好处。

Although it hardly seems practical to trick ourselves into eating less, the new findings do highlight the benefits of focusing on our food and avoiding TV and multitasking while eating.

youdao

让我感到温暖的是她为我做的那些小事，比如让我把手伸进糖碗里，让我喝她杯子里的咖啡，或者让我在吃饭时坐在桌子上。

It was the little things she gave me that let me feel warm, like letting me dip my fingers in the sugar bowl, letting me sip the coffee from her cup or allowing me to sit on the table as I had meals.

youdao

We do a lot of things over meals in Princeton.-Right.

在普林斯顿，很多事情都是在吃饭时完成的，-是的。

普林斯顿公开课 - 人性课程节选

Then also a problem is you can't weigh things when you're eating out, so even if you were being incredibly precise about stuff at home and you were actually weighing things, you couldn't do that very well when you're eating out.

问题是,当你在外吃饭时无法称量食物,所以即使你在家中非常精确地测量食物,并且实际测量了每样物品,但在外吃饭时你可没法这样干

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选