那么，我们应该避免在一天中的这个时间开车出来。

Then, we should avoid driving at this time of the day.

youdao

选择一个你一天中工作兴致最不高的时间段(如果你是一个早起的人就选在夜里，反之亦然)，把一天的个人主页维护都放在这个时间里。

Choose a time when your brain is least productive, such as in the late evening if you are a morning person or vice versa. Leave all of the maintaining until this time of the day.

youdao

如果你日有所思，在一天中划出这样一个用来考虑的时间——并且，只允许自己在这个时间里忧虑。

If your worries are interfering with your day, schedule a time each day that you're going to worry - and only worry during that time.

youdao