EADS项目的总工程师，安迪.霍金斯说：“原材料只为用来生产所需要的产品”，他的团队生产出的部件更加精细，轻盈。

“You only put material where you need to have material,” says Andy Hawkins, lead engineer on the EADS project. The parts his team is making are more svelte, even elegant.

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东安格·利亚大学的团队说，富含蛋白质的食物包括肉类、鱼类、奶制品生产、豆子、小扁豆、花椰菜和菠菜都含有有益的化合物。

The team, from the University of East Anglia, said that protein-rich foods including meat, fish, dairy produce, beans, lentils, broccoli and spinach all contain the beneficial compounds.

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Kate对她团队的全体成员说：“我希望团队的生产力能够持续提高。”

Kate asks all of her teams: "I'd like the teams to work on continuously improving productivity."

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