你最喜欢的有氧运动是？
您还将涉及更多的肌肉群更多的活动，你搞，当您尝试新的锻炼和健身组，你会发现你比别人更喜欢的有氧运动。
You will also involve more muscle groups the more activities you engage in. As you try new exercises and fitness groups, you'll find cardiovascular exercises you prefer over others.
中国人可支配收入越来越高，又喜欢吃高热量的快餐，体重不断增加，这个有氧运动操是国家增加人民体质的十年计划的一部分。
As Chinese earn more disposable income, many are eating fattening snack foods and gaining weight. The aerobic exercises are part of the nation's 10-year plan to improve worker health.
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