为自己做一些小、实际、照顾的事情：听一首帮助你悲伤的歌曲，安排和最好的朋友一次娱乐活动、将自己用一张软毯过裹起，让眼泪流下。
Do small, practical, caring things for yourself: Listen to a song that helps you grieve, schedule a play date with your best friend, wrap a soft blanket around yourself and let the tears come.
SNS网站上，在友邻安排和分级过程中，围绕“朋友”定义而引起的混乱，让事情变得更加复杂。
The confusion surrounding the definition of friends on SNSs complicates matters further in the friend negotiation and ranking processes.
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