如果可能，寻求这种陪伴，跟家庭和朋友一起，度过一段高质量的时光。

If possible, seek out their company, and spend some quality time with family and friends.

youdao

比如进行体育活动这方面的锻炼是有趣的，当你们一起的时候你可以和朋友。家人一起度过时光。

Exercise such as playing sports is fun, and you can spend time with your friends and family as you play together.

youdao

和朋友，家人，搭档一起度过充实的时光是快乐必需的。

Spending meaningful time with friends, family and partners is necessary for happiness.

youdao