意大利一项研究表明，一些制作精良的碳水化合物食品中含有的升糖指数，常常是心脏病潜伏的因素。

The Italian study found the danger lies in refined carbohydrates which often have a high Glycaemic Index (GI) score.

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尽管经济学家警告称，GDP平减指数数据中通常含有技术偏差，但将两项指标进行综合考量，就会显示出更广泛的通胀压力。

Although economists caution that GDP deflator Numbers often contain technical anomalies, taken together the two indicators suggest broader inflationary pressures.

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它也可以完全替代稻谷成为人们的主食，因为它一样含有丰富的纤维和营养素，还是一种低血糖指数食物。

It's also a great substitute for rice because it has more fiber and nutrients and is also a low glycemic index food.

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