他只吃蔬菜和水果。
我妈妈喜欢吃蔬菜和水果。
她是素食主义者,所以主要靠吃蔬菜和水果为生。
She is a vegetarian, so she lives mainly on vegetable and fruit.
It's not surprising, therefore, that people should be eating more fruits and vegetables, and our ancestors were eating much more.
因此毫无疑问,人们应该吃更多的水果和蔬菜,而我们的祖先吃的更多
For example, 20% of all children in the UK eat no fruits and vegetables in a week.
例如,英国20%的儿童,每周都不吃水果和蔬菜
If you followed a diet where you ate less junk food and ate more fruits and vegetables, for example, just those two little rules you would help shift around this balance of sugars in a way that would benefit health.
如果你遵循一个饮食原则,比如,少吃垃圾食品多吃水果和蔬菜,仅仅这么简单的两条,就会在一定程度上帮你调节糖类摄取平衡,这个对健康有好处
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