研究人员发现，几乎每天都很难入睡的人心脏病发作的可能性比睡眠好的人多45%。
The researchers found that people who had trouble falling asleep almost every day had a 45 percent increased risk of a heart attack, compared with those who had no problem going to sleep.
睡眠瘫痪往往发生在觉醒而不是睡着时，后者是发作性睡病常出现的情况。
In sleep paralysis, this often occurs while awakening as opposed to falling asleep, which is more common in narcolepsy.
睡眠瘫痪症是当你从睡眠中清醒时一种短暂的无法移动或说话的状态。但不含有发作性睡病的特征。
Sleep paralysis is a transient inability to move or speak as one goes from sleep to wakefulness, without other characteristic of narcolepsy.
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