你真正要训练的是全身的肌群，背(back)、腘旁肌(hamstrings)、菱形肌(rhomboids)、臀肌(glutes)及小腿肌(calves)。若单纯训练局部的肌肉，将导致身体肌肉严重的失去平衡。
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无感染、深静脉栓塞及小腿肌筋膜室综合征等并发症发生。
No complications of infection, deep vein embolism and shank compartment syndrome occurred.
方法：应用彩色多普勒超声技术观察37例小腿肌间静脉丛血栓患者治疗前后管腔、管壁及血流情况。
Methods:37 patients with calf muscular venous thrombosis were observed by color Doppler ultrasonography before and after treatment.
方法应用逆行股前外侧岛状皮(肌)瓣转位移植修复膝部及小腿中上段创伤后严重软组织缺损。
Methods By using the reverse anterolateral femoral skin and muscle flap transposed transplantation to repair serious soft tissue defect of the knee and upper calf.
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