他建议，与其让自我怀疑和后悔等负担干扰团队的表现，不如试着助他人一臂之力。

Rather than burdening a team with distracting self-doubt and pity, try to help others, he advises.

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奥巴马先生正把共和党看作一位驾驶员，这位驾驶员已一头栽入泥沟，等待他人助其一臂之力，把车拖上来，然后被要求交回车钥匙。

Mr Obama is likening the Republican Party to a driver who, having crashed into a ditch, waits for someone else to pull the car out and then asks for the keys back.

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