如患者感觉难以忍受，则降低档位减轻刺激的程度。
Reduce the stalls to relieve the irritation if the patients feel unbearable.
如果你感觉通过练习“暂停-开始”法获得了更多的控制力，你下一步要尝试减轻刺激的强度而不是停止刺激。
If you feel you've gained more control with the stop-and-start technique, try changing your stroke to something less stimulating rather than stopping all together.
他们追求强烈的刺激以减轻他们没有价值的存在感。
They seek strong sensations to dull their sense of a meaningless existence.
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