大部分人可以按照任何限制热量和可吃食物的饮食计划进行减肥,至少在短期内是这样的。
Most people can lose weight on almost any diet plan that restricts calories and what you can eat - at least in the short term.
血糖指数瘦身法是那些应用血糖指数指导你的饮食计划的减肥法的统称。
Glycemic index diet is a general term for a weight-loss diet that USES the glycemic index to guide your eating plan.
西格尔现年34岁,是总部在休斯顿的生物医学研究公司助理研究员。她已经转向阿特金斯饮食法,这个减肥计划似乎藐视我们的选食本能。
Now Sieger, 34, a research associate ata Houston-based biomedical research firm, has turned to the Atkinsdiet, a weight-loss program that seems to defy nutritional wisdom.
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