... and i'm good at playing the drums. » 和我善打鼓。 Calmly and patiently » 冷静和耐心 increase sales of ten books » 增加销售的十本书 ...
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目前少有动荡；人们保持了相对的冷静和耐心。
There was little unrest as yet; people had remained relatively calm and patient.
尝试和父母留在十几岁的各个方面冷静和耐心。
Try and remain calm and patient in all aspects of teenage parenting.
深深地吸一口气，再吐出来，再吸，再吐，想象你身体里所有的紧张都随风而逝，你正轻飘飘地在溪流中前进；继续深呼吸，吸气，呼气，再吸气，再呼气，闭上你的眼睛，想象自己正站在世界最雄伟的瀑布高处，任汹涌的水流带走你全部的紧张和不耐烦，取而代之的是安宁、冷静和耐心。
Take a deep breath in and breathe out, once again. Now imagine that the tension in your entire body melts away and you are flowing softly in the stream of serenity.
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