实习可以作为一你从事翻译业务职业生涯中一个有效的跳板，甚至就在这个提供实习机会的公司内。

A traineeship may serve as an effective springboard for a career in the translation business, perhaps even within the same agency that offered the traineeship.

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我希望所确定的思想和概念为组织治理的重要领域内所需的执行讨论和回顾提供跳板。

I hope that the identified ideas and concepts provide a springboard for needed executive discussion and review in this important area of organizational governance.

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能有效地运用跳板和横马使重心达到和维持完成跳马所需要的速度，并且在第二次腾空需要的0.08秒内充分地完成复杂的腾空旋转动作。

They can use the board and side horse effectively, make center of gravity, reach and maintain speed needed in the vaulting, and complete the flight movement in 0.08 seconds.

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