健身房会员资格一直都是送礼中最尴尬的礼物之一。
The gym membership has to be one of the all-time biggest screw-ups in gift buying.
这就是为什么许多人办了健身房会员又中途退出——只是因为不是很便利。
This is why so many people who buy gym memberships drop out. It's just not that convenient.
举重干预包括健身房会员资格和13周的监督训练，剩余9个月无监督训练；对照组无锻炼。
Intervention Weight lifting intervention included a gym membership and 13 weeks of supervised instruction, with the remaining 9 months unsupervised, vs no exercise.
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