充满着爱和希望 » filled with love and hope 健康的食品和材料 » Healthy food and materials 拉丁美洲的女孩 » Girls in Latin America ..
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我们一般从农民的市场批发食物,这样可以减少包装材料和食品的再加工,不管是对我们的健康还是对环境都是有益的。
We are buying most of what we eat at farmer's markets and in bulk bins, to reduce packaging and processed foods, both better for our health and the environment.
我用搅拌器采用新鲜的材料作食物,(“天然健康食品”)我做了水果冰沙,汤,和花生酱!
I also make food from fresh ingredients, (" whole foods ") using a mixer. I make fruit smoothies, soups, and even my own peanut butter!
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