那么你们该如何训练你们的新陈代谢系统进行脂肪消耗，至使自己可以拥有能量，持久力以及活力来练习你们在这本书中学到的一切并活得丰富和充实？
So how do you train your metabolism to burn fat so that you have the energy, endurance, and vitality to put into practice everything you've learned in this book and live life to the fullest?
丰富曲折的人生经历和入骨入髓的生命体验给申跃中的农村题材小说奠定了深厚的基础，使他得以在属于他自己的那个艺术领域里耕耘收获。
His rich and changing career and his experience in real life provided his rural novels a profound foundation, which caused him to work and harvest in his art field.
人们只要有电脑、能上网，就能充分享受到丰富多彩的娱乐内容，使自己休闲娱乐的质量得到很大的提升。
When people have a computer, you can connect to the Internet, can fully enjoy colorful entertainment content, make oneself recreational quality have been greatly improved.
应用推荐