那些使你跑得更有效率的训练。

Exercises to make your running more efficient.

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水也发挥了重要作用，在细胞的生化反应，使它们更有效率。

Water also plays an important role in biochemical cell reactions and makes them more efficient.

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禅僧建立例行公事使他们工作更有效率。

Zen monks create routines to allow themselves to work more efficiently.

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We could certainly implement this much more efficiently by just writing this one line of code, but, again, the key here is to take this step toward decomposing our code into chunks of code.

我们可以写这一行代码,使代码的执行更有效率，但是，这个关键字用来把我们的代码分解,成一段段的。

哈佛公开课 - 计算机科学课程节选