“饭后走路也是个好主意，这样使新陈代谢替代了躺在床上”，她说。

It's also a good idea to take a walk after eating to get your metabolism going instead of laying on the couch, she said.

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葡萄柚：独特的“枸椽酸”成份，使新陈代谢更顺畅，卡路里低，含钾量却是水果中的前几名。

Six, grapefruit: unique "i. Chuan acid" ingredients, make more metabolically smooth, calories low, k content is at the top of the fruit.

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那么在交付高质量的软件产品的时候，组织能够如何重编其新陈代谢，使它可以交付更多并且同时快速减少等待收益呢？

So how can an organization reprogram its metabolism so it can commit to more and simultaneously reduce wait gain quickly, while delivering high-quality software products?

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