经常听音乐或者一天听点儿音乐放松一下，会使你活跃起来，使你有更高的工作效率。这已经是在科学上证明的事实。

It is a scientifically proven fact that listening to music frequently, or taking short music breaks in a day, could energize you and make you more productive.

youdao

当他感到紧张时，你最好听一些轻音乐使自己放松一下。

When you feel nervous, you'd better listen to some light music to put yourself at ease.

youdao