如果同时在进行大腿力量练习，那脚支撑器还不足以让你避开风险，询问脚病医生是否需要一个矫正器。
If, in combination with thigh-strengthening exercises, the foot supports are not enough to get rid of the injury, see a podiatrist about whether you might need orthotics.
找到一个你觉得可以全盘告诉他一切的分析师，就像你需要医生一样，来确保他的计划能符合你所有的需求。
Seek an adviser to whom you feel comfortable telling everything, just as you would a doctor, to ensure a plan that meets all your needs.
当你有健康问题去看医生的时候，你是一个“需要治疗的病人”。
When you go to the doctor with a medical problem, you are a “sick person in need of treatment”.
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