最重要的一点是，你必须为自己的行为承担更多的个人责任。

The most important one is that you have to take more individual responsibility for your actions.

youdao

为了避免欺骗自己，可以小心自己的各种借口并试试这个测试：问问自己，如果你的行为是公开的，而且任何人都可能在背后看着你，你会有什么感觉。

To avoid fooling yourself, watch out for excuses and try this test: Ask how you would feel if your actions were public and anyone could be watching over your shoulder.

youdao

最近网上发起了一项反对浪费食物的活动，这可能会让你重新审视自己的浪费行为。

Recently a campaign against food waste launched online might make you think twice about being so wasteful.

youdao

If you did know how much time you had left, ? how would you act differently from what you're doing now?

如果你确实知道了自己还剩多少时间，你会和你现在的行为有不同吗？

耶鲁公开课 - 死亡课程节选

that you or others or both of you take a particular course of action.

可以建议你自己、其他人或者所有人采取一种特定的行为。

Why don't 课堂 - SpeakingMax英语口语达人

Whereas pushing the fat man over is an actual act of murder on your part.

而反之，把胖子推下去则是你自己的直接谋杀行为。

耶鲁公开课 - 公正课程节选