所以你的需要和渴望，一次小小的谈话就可以有很大的不同。

So are your needs and desires. A little conversation can make all the difference.

youdao

从长远来看，尽你所能的遵循有规律的作息时间是最好的，因为经常在不同时段醒来会对身体造成很大影响。

"In the long term, it's better to stick to as regular a schedule as you can because it does put a stress on the body to constantly [wake up at different times]," she says.

youdao

你理想的平衡天比较说明，以你目前的计划(我很确定他们有很大的不同。)你怎么能让他们看起来更像吗？

Compare your ideal balanced day description with your current schedule (I'm pretty sure they are quite different.) How can you make them look more alike?

youdao

This is very different from the disease model that says, " "Ok,you are unwell. Deal with that illness."

这和疾病模型所说的有很大不同，“好，你不舒服，那就治病去吧“

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So it's very different from "I will". You're saying, "I am, right now, going to do something in the future."

因此这个句型跟“I will”有很大不同。你实际上表达的意思是，我现在正打算将来做某事。

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