采取行动是控制恐惧的最好方法。一旦你一个一个解决问题，恐惧会越来越少甚至都消失了。

Taking action is the best antidote to fear. Once you start to address the issues one by one, fears shrink and may even disappear.

youdao

如果这件事是真的那当然最好，不过就像我昨天所说的这事儿即使你视而不见，也不会很快消失。

Good stuff if true but as I said yesterday this thing won't go away by ignoring it.

youdao

昨天是消失、抖落灰尘和上移动。不要让过去偷你的未来。带你最好今天。

Yesterday is gone, shake off the dust and move on. Don't let the past steal your future. Bring your very best today.

youdao