俗话说的好,你是你吃什么。
深思熟虑的食物:吃什么你就是什么,你的大脑也是如此。因此,什么是终极食谱?
Food for thought: you are what you eat, and that includes your brain. So what is the ultimate mastermind diet?
一旦你解决了这个问题,那么就去想吃什么吃什么;而这会让最简单的一顿饭变成是你的盛宴。
Once you've resolved those issues, eating what you enjoy and enjoying what you eat can turn the simplest meal into a festive event.
Well, one way to understand what's good to eat for you is first to know a little bit about what you're eating, and that's where that daily plate exercise came into play.
要想了解吃什么好,方法之一是,首先了解一下你吃的是什么,在这里日常饮食规则将发挥作用
What was the most delicious food you've had here?
你在这里吃过最好吃的食物是什么?
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