我记得你抓住我的衬衫，向上拉扯著，挤压著我的胸膛。

I remember you clutching at my shirt, bunching it up in handfuls around my chest.

youdao

你抓住我并且对我说会没事的，对我说你几乎没变，但我想我俩都明白那不是真的。

You held me and told me that it would be alright, that you had hardly changed but I think that we both know now that that wasn't true at all.

youdao

我相信你会抓住最早的机会来一次彻底的道歉。

I trust you will take the earliest opportunity to make a full apology.

《柯林斯英汉双解大词典》