你也应该吃蔬菜和生果。

And also you should eat vegetables and fruit.

youdao

虽然听起来好像很难，你也应该尽量每天都留出时间放松一下，和朋友或家人好好的吃顿饭。

So, as difficult as it may sound, set aside time in your day to take a break for meals with friends or family.

youdao

你应该尽量给孩子们吃全麦食物，可是白面包也会起营养价值。

You should try to give the kids wholemeal as a rule but white bread does have some nutritional benefits.

youdao