我不能万事一把抓呀。你可急不得。
I can't do everything all at once—you'll have to be patient.
你也可以抓一本过期的时尚杂志，然后问问自己哪些能让我感觉很棒，哪些不能。
You can also just grab an old fashioned journal and ask yourself what made me feel great today, what did not.
就在老鹰将要撕碎夜莺时，她恳求老鹰饶命：“我的个头太小了，不能让你饱餐一顿，你应当去抓那些个头更大的鸟。”
He was just about to tear her in pieces when she begged him to spare her life: "I'm not big enough, " she pleaded, "to make you a good meal, you ought to seek your prey among the bigger birds.
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