大学生良好的闲暇体育运动习惯，是养成终身体育的重要手段，对大学生的成长具有深远意义。

University students good in sports leisure habits of lifelong PE are an important means of growth for the college students of far-reaching significance.

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体育运动也有助于减少体重的增加，而每天都有饮酒习惯的人体重则会增加0.41磅。

Physical activity reduced weight gain, while alcohol consumption added weight at the rate of 0.41lbs per drink per day.

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让体育运动成为一种习惯，成为你生活的一部分。

Make sports become a habit, a part of your life.

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