“很多跑步者在加速阶段都不能做好热身准备，”来自俄勒冈州比弗顿耐克体育俱乐部的教练和锻炼心理学家Sean Coster说。
"Most runners start speed sessions with an inadequate warmup, " says Sean Coster, a coach and exercise physiologist for the Nike Bowerman Athletic Club in Beaverton, Oregon.
个人体育项目中成功的赛手周围往往有一个专家组：医生、厨子、生理治疗师、体育心理学家、教练、支持他们的重要伴侣等等。
The successful racers in individual sports tend to be surrounded by teams of experts: doctors, cooks, physical therapists, sport psychologists, coaches, supportive significant others, and so on.
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