你基础体温，或者休息时候的体温，在排卵期间会有轻微升高。

Your basal body temperature, or your body's temperature at rest, increases slightly during ovulation.

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运用数字体温计或基础体温专用体温计在每天早晨起床前进行测量。

Using a digital thermometer or a thermometer specifically designed to measure basal body temperature, take your temperature every morning before you get out of bed.

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