8、低胆固醇饮食(Low Cholesterol Diet): 由于胆固醇与心血管疾病息息相关,所以对胆固醇的摄取要加以限制, 一般胆固醇的每天建议摄取量在300毫克以下,国人常用食...
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我会坚持低胆固醇饮食。
如果有,一定确保低盐、低饱和脂肪酸和低胆固醇饮食,多吃水果、蔬菜、全谷物和健康的脂肪。
If so, be sure to follow a diet that's low in salt, saturated fat and cholesterol, and high in fruits, vegetables, whole grains and healthy fats.
好的,你要食用心脏病患者遵循的同类饮食,这意味着保持低的胆固醇,这样,对你心脏的攻击会减少。
Well, you want to follow the same kind of diet that a heartpatient would follow. That means something to keep your cholesterol down.
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