据委内瑞拉内分泌学家说，妇女吃600卡路里的早餐(其中包括一块巧克力)比吃低碳水化合物膳食更容易瘦身。
According to endocrinologists in Venezuela, women who ate a 600-calorie breakfast, which included a piece of chocolate, lost more weight than those on a low-carb diet.
低碳水化合物饮食限制碳水化合物——比如像谷物、淀粉类蔬菜以及水果——并强调膳食中的蛋白质和脂肪。
A low-carb diet limits carbohydrates - such as grains, starchy vegetables and fruit - and emphasizes dietary protein and fat.
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