I know you're wearing thin down to the core我知道您穿薄到核心 But hold your breathe但你的呼吸 Because tonight will be the night that I will fall for you因为今晚将夜晚，我会属于你 ..
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当然，你需要保暖，也不能不做饭，但你可以减少呼吸受污染空气的量。
Of course, you have to keep warm and you can't stop cooking, but you can reduce the amount of bad air you breathe.
对大多数人来说，每天早晨坐下来，呼吸平缓地享用一份完整的早餐，是不太现实，但即使很匆忙，你也要吃早饭。
Sitting down and having a full breakfast accompanied by calm breathing every morning is not realistic for most, but even if you're in a hurry, you need to eat.
但信不信由你，你现在正做的事情——呼吸(可能从没特别注意过)，就是久经证明的释放压力的好方法。
But believe it or not, something you're doing right now, probably without even thinking about it, is a proven stress reliever: breathing.
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